Life Coaching

Blue Lights Wellness offers sessions in Life Coaching for those, who are open to receive support, guidance and are willing to develop coping skills and commit to homework to improve their current status in for example:

  • Strategic thinking, Problem solving & Decision making
  • Building/ Improving relationships
  • Work – Life Balance
  • Managing Life Transitions
  • Career Navigation
  • Intentional Living
  • Building and Maintaining Motivation
  • Self Esteem & Self Confidence
  • Improving Social Skills
  • Uncovering Strengths & Weaknesses
  • Worksheets, Goal Planning & Execution are core elements in Coaching

Life Coaching programs can be taken in format of 4 – 8 – 10 sessions, which can be used over a period of 6 months. A session lasts approximately 70-90 minutes & comes with two in between 30 minute Skype sessions to measure progress.

Life Coaching can as well be taken as a trial session for AED400 initially before one commits to a package. Reduced fees available for packages. To book or for any enquiries please sent an email to info@bluelights.ae