Our Wellness Coaches take a positive approach to personal development, focusing on your strengths and developing individual tailored programs to improve your overall wellness in physique and emotion. Whether you are struggling with finding a healthy balance of enjoying the foods you like and exercising sufficiently or whether you would just like to develop a plan to improve your current wellness. Sessions in our center are open to both male and female clients.
Wellness Coaching is achieved through:
- Goal Plan Setting, Guidance & Coaching
- Emotional Support
- Health Management
- Stress Management
For Enquiries/ Bookings contact Erin directly via email@example.com