Wellness Coaching

Our Wellness Coaches take a positive approach to personal development, focusing on your strengths and developing individual tailored programs to improve your overall wellness in physique and emotion. Whether you are struggling with finding a healthy balance of enjoying the foods you like and exercising sufficiently or whether you would just like to develop a plan to improve your current wellness. Sessions in our center are open to both male and female clients.

Wellness Coaching is achieved through:

  • Goal Plan Setting, Guidance & Coaching
  • Emotional Support
  • Health Management
  • Stress Management

For Enquiries/ Bookings contact Erin directly via wellness@bluelights.ae