Workshops & Seminars

Positive Communication

Communicating constructively is not always easy. Even when we have the best intentions, we are not always able to express them in a positive way that would inspire and engage the other. This short Self Development workshop is designed to improve and sharpen your positive communication skills, in work, relationships and every day life. This Personal Development Workshop will be customized for every individual. Theory and Practical Exercises will be discussed. You can sign up for this workshop as an individual or as a pair of 2. Rates varies based on group size

Mother & Child

Coming Soon

Inside out building your Wellbeing

Different topics available as seen below:


  • Sample of topics discussed in this Self development workshop
  • Health & Wellness Goals Motivation
  • Motherhood & Individual Wellbeing
  • Reducing Alcohol consumption
  • The right Mindset to achieve Your Health Goals
  • Inner Healing & Stress Reduction

Coming soon

This Seminar focuses on all the elements of implementing Mindfulness in every day life. The aim is to keep the seminar light, fun and maximum engagement with the lecturers.

This is a half-day seminar and will be hosted in a to be confirmed hotel venue. The price is inclusive of a one hour seated lunch, a coffee break with refreshments and Blue Lights workbook.