The Blog

Journey of evolving, growing and healing

“The spiritual journey is much like a winding path through a thick forest. In order to make it through that mystical and dark forest, in order to walk the path less traveled, we must use both discernment and instinct. We must be fierce, courageous, and connected to both our logic and intuition – just like […]

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What foods are right for me?

You have made the decision to become healthier? You decided you want to become the healthiest version of yourself but you just don’t seem to know where or how to start. Or, perhaps, you  already are doing a lot to be healthy but it all seems too overwhelming. Or maybe you just can’t decide which […]

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Staying sane with family in one house!

Increase public distance! Do not get close to people! Stay home! These are important demands put recently on us all. These serve prophylaxis against coronavirus COVID-19, a disease recently disturbing life around the globe. Most of us in Dubai adhered to such requirements putting health first. It was sad, however, to hear that many parents […]

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How often do you feel soothing or liberating, genuine, heartfelt human touch?I’m Anita, practitioner of Blue Lights Center and I welcome you to Conscious Touch Ritual™: the “space” where you are free to be you in this moment- with no taboos. My scope of work are Emotions (related to the Shadows) and untangling Emotional attachments through the Ritual. Conscious […]

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Parental Coaching

As a parent, have you ever felt lost between often contradictory advice and recommendations in regards how to raise your children? For example, you have just packed the fridge with recently promoted foods while next day the news shouts it is all wrong? You are following the democratic approach to child rising and try to […]

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Child’s Aggression Associated with New Technology

What is aggression? Child’s aggression has been widely discussed especially in relation to taming outburst and acting out. Not many parents are, however, aware that aggression is a natural prime emotion that child possess similar to fear, trust and pleasure. Not all emotions are positive but all are needed for healthy functioning. Suppressing any of […]

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